A new breed of childbirth education & mindful parenting skills for the latest generation of baby makers
Have you been searching for an antenatal or Hypnobirthing Course that will give you an emotional grounding, great birth education and help you cope with the worries you might have about what it means to bring a baby into your life?
perhaps you’ve had a negative previous birth and want a different experience this time?
Or you’ve had a baby and are looking for some new ways of coping with the challenges of parenthood?
i’m on a mission to expand your view of birth and parenting; seeing the bigger picture, framing it to Suit you and giving you valuable coping skills.
I aim to save you time and money in the long run, giving you a supportive community to be part of and a less painful, more pleasurable experience that stays with you for life. One that you will want to tell your friends and colleagues about.
An integral, therapeutic approach to pregnancy, birth and early parenting
Online Birth & Parenting Coaching
Matrescence and More Mindfulness Programme
Aromatherapy in the Perinatal Period
Twin Birth and Caesarean workshops
Cognitive Behavioural Hypnotherapy for anxiety, stress and Mental Struggles in Pregnancy & parenting
From conception through parenting is a joyous yet challenging time. It’s normal to experience a wide range of emotions, to have strong hopes and fears about your birth and life to come; feeling pushed beyond your comfort zone, wrestling with the changes in your body, mind, relationships and identity. With a little coaching and a good birth education, you can transform the baby chapter into a more balanced, empowering experience.
Too many people regret not fully preparing for a baby on a mental and emotional level. It doesn’t have to be that way.
You do not need to afraid of childbirth or parenting.
You can move on from negative experiences.
You can learn to live and cope with anxieties.
You CAN have a better experience, no matter how, what or where you end up. Even if it doesn’t feel like it at the time, and that’s the reality.