Hypnobirthing Weekend Courses on the Kent Coast

You don’t have to be a Duchess to Hypnobirth, but you can FEEL like one.

WOW! I’m so stoked to be offering these special weekends for you. It’s been a dream of mine to do this for years, and if i’d had the chance to learn Hypnobirthing this way, I would have jumped at it, booked straight away and relished in the memories of learning amazing birth and life-skills in such a beautiful environment.

LEARN hypnobirthing, OVERLOOKING A ROYAL HARBOUR in a GORGEOUS PERIOD townhouse

These weekends are amazing value and first class; memorable for all the right reasons

Stay and learn with stunning sea views in Kent’s Seaside Town, Ramsgate. (It will feel like the perfect Baby Moon if you stay)

Just over an 1hr by Train from London St Pancras International, or easily accessible by car and you’ll be breathing in the sea air before you know it.
If you’re local and would like to join the group for the course only, there are couples spaces to accommodate this option too.

You’ll learn from the upper large reception room with floor to ceiling glass doors that open out to a balcony over-looking the famous Royal Yachting Harbour. The house has 5 beautiful double bedrooms with bathrooms plus plenty of comfortable space for you all to relax, learn and socialise too. The whole house is ours for the weekend with plenty of space to make the most of. (Not to mention the harbour and the sandy beaches…)

My priority has been to ensure you have a stunning, comfortable environment to getaway to with your partner as a special treat before your baby is born.
Plus, learn how to Hypnobirth like a pro, in an environment you will remember forever, AND feel pampered (you will receive beautiful handmade aromatherapy products to enjoy too).

Click here to find out more about where you will stay.

Romance and Birth Preparation in one: Bingo!

Romance and Birth Preparation in one: Bingo!

What will you learn?

I’ve been teaching Hypnobirthing for 10 years and trained with The Hypnobirthing Institute (Marie Mongan), before teaching Mindful Hypnobirthing and now my new syllabus which combines all I know with Cognitive Behavioural Hypnotherapy. I recommend my lovely ex-client and colleague Hollie’s De Cruz’ Book, “Your Baby, Your Birth”, a best-seller, and written in a way that everyone can grasp easily and apply to their pregnancy and Birth. My Hypnobirthing Course is a modern re-working of the traditional techniques used by the masses but presented in a way that is identifiable with you and your birth partner and dedicated to you having your baby, your way (very much “Positive, not Perfect”). This approach works wonders because it sets you up for any birth, anywhere, with confidence. You may even enjoy it!

The course is run over two sessions during the weekend. In order for you to get the most out of your hypnobirthing course, I teach a maximum of six couples. (If you prefer, I offer private, one-to-one sessions with you and your birth companion, either online, or your home if local to me in Kent or London).

In summary, you will learn and receive:

  • A simple, effective toolkit on how you reach an ultimate state of relaxation. Several group hypnotherapy sessions are built into the weekend to help you all feel empowered, calm and confident, free of fear and looking forward to birth. (No trickery or pocket watches, I promise).

  • Several effective exercises, demonstrated, on how to use massage, a birthing ball and positioning for pregnancy, labour and birth. (Don’t worry - no panting like dogs or embarrassing couples moments!)

  • A good understanding of why your body was designed to grow, nurture and birth a baby, your way. You will learn about the anatomy and physiology of birth and well as what is normal and what is considered risky and what to expect.

  • Tried and tested breathing, visualisation and hypnosis techniques, as well as other simple mindfulness tools to use throughout pregnancy, labour and into parenting.

  • Understanding the hormones of birth and how to work with them to your advantage. Getting to grips with the mind-body connection and how to change a mindset just by deciding to do so.

  • Wellbeing, Self Care and Relationship ideas to keep you feeling at your best all the way through.

  • Your birth partners role and how they can support you in the way you most want and need. How to create the best environment for birth and how to work with your medical professionals to ensure a positive experience.

You will receive Hollie’s “Your Baby, Your Birth” Hypnobirthing Book, 6 MP3s, a course handout pack, great bonding time with your partner and the other couples on the course, a fab goodie bag, access to a Private Facebook Group, and ongoing email and WhatsApp group support until you have your baby in your arms.


the mc hypnobirthing weekend plan:

  • Check in on the Saturday from 10:30am (or the Friday eve*)

  • Have lunch at The Falstaff, Addington Street * or bring your own lunch to have at the house (there’s a fully equipped kitchen)

  • 1pm begin the Hypnobirthing Programme

  • 5pm First Day’s Learning is done - now you have free time to explore Ramsgate or nearby Broadstairs or Margate

  • Sunday - Enjoy a Continental Breakfast catered for you at the house (If you stayed the night)

  • 10am begin the programme

  • 12:30pm Buffet Lunch is catered for at the house

  • 1:30pm continue the programme (incl. Yoga and Midwife Q & A)

  • 3:30pm finish up and stretch your legs around the harbour or on a beach for the rest of the afternoon. (n.b.Check out is 5pm)

    (* a small additional charge applies for an extra night)


getaway dates and payment details

Please select your preferred weekend below and you can make payment in full, or, if you’d prefer to pay in 4 x instalments from just £68.75/£100 see here.

Hypnobirthing By The Sea Weekend Retreat - 8/9 June 2019
from 275.00

There are some spaces for local couples who don’t wish to stay the night, priced at £275 for both you and your partner, which includes lunch on the Sunday and refreshments, the course, goodie bag and course manual, but no room or breakfast.

Otherwise, the fee is just £400 for both you and your partner. This includes the course, a goodie bag with beautiful handmade aromatherapy products, a journal and more, an overnight stay in a lovely double room with bathroom, breakfast with locally made pastries and croissants, lunch on the Sunday, refreshments, the course manual, 6 x MP3’s and Hollie De Cruz Hypnobirthing Book, ‘Your Birth Your Baby’. AMAZING VALUE!!!

Select option:
Quantity:
Book me Baby!
Hypnobirthing By The Sea Weekend Retreat - 24/25 August 2019
from 275.00

There are some spaces for local couples who don’t wish to stay the night, priced at £275 for both you and your partner, which includes lunch on the Sunday and refreshments, the course, goodie bag and course manual, but no room or breakfast.

Otherwise, the fee is just £400 for both you and your partner. This includes the course, a goodie bag with beautiful handmade aromatherapy products, a journal and more, an overnight stay in a lovely double room with bathroom, breakfast with locally made pastries and croissants, lunch on the Sunday, refreshments, the course manual, 6 x MP3’s and Hollie De Cruz Hypnobirthing Book, ‘Your Birth Your Baby’. AMAZING VALUE!!!

If you wish to pay in instalments, please get in touch to arrange directly.

Select Option:
Quantity:
Book me Baby!
Hypnobirthing By The Sea Weekend Retreat - 26/27 October 2019
from 275.00

There are some spaces for local couples who don’t wish to stay the night, priced at £275 for both you and your partner, which includes lunch on the Sunday and refreshments, the course, goodie bag and course manual, but no room or breakfast.

Otherwise, the fee is just £400 for both you and your partner. This includes the course, a goodie bag with beautiful handmade aromatherapy products, a journal and more, an overnight stay in a lovely double room with bathroom, breakfast with locally made pastries and croissants, lunch on the Sunday, refreshments, the course manual, 6 x MP3’s and Hollie De Cruz Hypnobirthing Book, ‘Your Birth Your Baby’. AMAZING VALUE!!!

If you wish to pay in instalments, please get in touch to arrange directly.

Select Option:
Quantity:
Book me Baby!