i teach hypnobirthing, online birth education, birth & parenting coaching, twin birth and caesarean workshops & I specialise in hypnotherapy for anxiety, stress and the matresence time (post baby) into parenting
I’m on a mission to help couples prepare for a baby and manage parenting, their way. positively.
Conception into Parenting is a joyous yet challenging, confusing time. It’s normal to experience a wide range of emotions, to have strong hopes and fears about your birth and life to come; feeling pushed beyond your comfort zone, wrestling with the changes in your body, relationships and identity. You are not alone and I understand because i’ve been where you are and in some ways i’m still there.
Too many people regret not fully preparing for a baby on a mental and emotional level and although they may attend a class or two (possibly), read a book and listen to a few hypnobirthing audios thinking “I do yoga and I’ve done some preparation, so i’m ready”, they often end up disappointed; not coping with the reality that having a baby can bring - sound familiar?