Positive Caesarean Section: Belly Birth Preparation
Yes! C-Section births can be prepared for! There is so much that you can do to ensure you have a gentle belly birth and know what you can do to speed up your recovery and bond with your baby.
Let’s get you started by understanding that Abdominal Birth (Traditionally called Caesarean Section) is still giving birth (and many prefer to birth this way), for many reasons. You won’t find any judgement here: I had my twins this way.
Belly Birth preparation includes mindset work, breathing exercises and ensuring birth partners are well equipped to support you. We practice techniques to help you both release any concerns or worry beforehand, and how to nurture and cope during your recovery process afterwards. I’ll give you tools to remain calm, content and able to care for your baby from the moment they are in your arms.
We look at gentle C-Section birth, which is usually a booked-in birth, but we will also look at emergency’s too, and ways to cope with everything in those moments and beyond. I had a planned Belly Birth with my twins and I’ll be giving you all the information I used to have a positive birth.
